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Be the change.


“The best investment you will ever make is in yourself!”

Sophie Kuncio
Founder, Trainer & Health coach for Heath Vibrations


We cater for all.


We’re about progress, gradual improvement over time in a comfortable, supportive and fun environment! No age or ability is a barrier. 

Make 2019 your best year yet!

Health Coaching


Extensive goal setting, mind setting and lifestyle mapping that covers training and nutrition advice and much more.